Welcome to Bare Muscle Online

Amazing workouts taught by expert, certified trainers.

Expert guidance to reach your goals


Detailed Workout Plans

Access workouts for each body part including detailed descriptions in the videos description so you can easily replicate the sessions.

Nutritional Advice

View videos on food prep to fit your lifestyle, cooking segments and full diet plan walkthroughs from drew walker mr.World and many special guests.

Progress Updates

Follow the progress of drew walker mr.World as he pursues his professional bodybuilding career juggling business and family life at the same time. See eliza walker go from new mum to fit mum and become figure stage ready. Plus many more special guests pursuing various training and fitness goals.

Over 10 Years Experience

Benefit from over 10 years gym based experience, eliminating a large amount of guess work, wasted time and wasted money. The bmo team have walked the walk when it comes to achieving that model body look via building muscle and burning fat though diet and exercise.


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